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Condition Information
Living Well
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Living Well

In this section we look at some of the things that can help you live well with your condition including

  • Medications
  • Managing pain, fatigue & arthritis flares
  • Mental wellbeing
  • Relationships
  • Sleep
  • Diet
  • Staying active

National support

  • Beefree – A support hive for mind and movement for people with pain and mental health issues. The Beefree website contains lots of useful information that can help you manage your pain and mood. BeeFree | Support
  • Depression Alliance. Information on depression, supporting people and carers.
  • Samaritans Self-help. Keep track of how you’re feeling, and get recommendations for things you can do to help yourself cope, feel better and stay safe in a crisis.
    Welcome | Samaritans Self-Help
  • Mental Health Foundation. Find out how to look after your mental health and help prevent mental ill health from developing
    Mental Health Foundation | Good mental health for all
  • Men Mental health support for men. Men Unite bring men together to discuss mental health and  to support one another with problems they face on a daily basis.
    Men Unite – Homepage – Mental Health Support For Men
  • Glow – Domestic Abuse
    Glow’s Recovery Hub provides a safe space for you to recover and rebuild your life after domestic abuse. If you feel alone and not sure where to turn, we’re here for you.
    Recovery Hub – Find The Glow