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Living Well

In this section we look at some of the things that can help you live well with your condition including

  • Medications
  • Managing pain
  • Mental wellbeing
  • Relationships
  • Sleep
  • Diet
  • Staying active
  • Surgery
  • Smoking
  • Vaccinations

Condition specific advice about exercise

Rheumatoid arthritis:
Exercise | NRAS | Keeping Healthy | Wellbeing | Exercise and RA

Exercise videos | NRAS | Physical Health | Getting Started

Managing your RA | NRAS | Self-management

Osteoporosis:
Osteoporosis: Exercise for bone health (theros.org.uk)

Lupus:

Diet and Exercise – LUPUS UK

Fibromyalgia:

Fibromyalgia – Self-help – NHS (www.nhs.uk)

Gout:

Gout – NHS (www.nhs.uk)

The UK Gout Society: Gout – Arthritis. Symptoms, treatment and diet. – UK Gout Society

The information on this website is intended as a guide only.
For any specific health concerns please consult your health professional.
The websites and links have been identified by Haywood Foundation committee members, our PIER project manager and volunteers.
We have received no financial support to display any links or promote any organisations. If you have any concerns about any of the content please contact us using the contact form found here.

Date of last update: 14th March 2023