Living Well
In this section we look at some of the things that can help you live well with your condition including
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Medications
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Managing pain, fatigue & arthritis flares
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Mental wellbeing
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Relationships
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Sleep
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Diet
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Staying active
National support
- The National Rheumatoid Arthritis Society (NRAS) can offer telephone support on 0800 298 7650 or email support at Helpline | NRAS | Information | Support | Advice
- Versus Arthritis provide a telephone helpline for people with all types of arthritis. For more information see the website links below:
Helpline | NRAS | Information | Support | Advice
Arthritis and depression: what you can do about it (versusarthritis.org)
- Beefree – A support hive for mind and movement for people with pain and mental health issues. The Beefree website contains lots of useful information that can help you manage your pain and mood. BeeFree | Support
- Depression Alliance. Information on depression, supporting people and carers. depressionalliance.org
- Samaritans Self-help. Keep track of how you’re feeling, and get recommendations for things you can do to help yourself cope, feel better and stay safe in a crisis.
Welcome | Samaritans Self-Help - Mental Health Foundation. Find out how to look after your mental health and help prevent mental ill health from developing
Mental Health Foundation | Good mental health for all - Men Unite.org Mental health support for men. Men Unite bring men together to discuss mental health and to support one another with problems they face on a daily basis.
Men Unite – Homepage – Mental Health Support For Men - Glow – Domestic Abuse
Glow’s Recovery Hub provides a safe space for you to recover and rebuild your life after domestic abuse. If you feel alone and not sure where to turn, we’re here for you.
Recovery Hub – Find The Glow
